View Workout (Amanda Barber)
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(Untitled)
February 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
after abs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
1.47 Miles
|
15:00
|
1.25 Miles |
12:00 |
9:36 / Mile |
|
Aasics
|
0.22 Miles |
3:00 |
13:38 / Mile |
Cooldown
|
Aasics
|