View Workout (Amanda Barber)
(Untitled)
February 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
after abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.47 Miles | 15:00 | |||
| 1.25 Miles | 12:00 | 9:36 / Mile | Aasics | |
| 0.22 Miles | 3:00 | 13:38 / Mile | Cooldown | Aasics |