View Workout (Shane Constantine)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 3, 2010 (Morning)

Exercise Type: Run

Comments:
Stair Workout. Then,

Distance Duration Pace Interval Type Shoes
0.93 Miles 15:00
5:00 Warmup  
10:00    
1500.0 Meters Cooldown