View Workout (Stevie Katzer)
Croc Run
February 7, 2010 (Morning)
Exercise Type: Run
Comments:
I ran on the tredmill in crocs b/c i have blisters so i wanted a softer landing for them.
300 core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:40 | 10:19 / Mile | Easy |