View Workout (Rick James)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 7, 2010 (Morning)

Exercise Type: Run

Comments:
terrible road loop hands and ears are frozen

Distance Duration Pace Interval Type Shoes
10.75 Miles 1:17:00 7:09 / Mile Long Asics Ds trainer 14

Share on Facebook | Public Link