
February 7, 2010 (Morning)
Exercise Type: Run
Weather: 30 degrees, sunny, no wind
Comments:
great run! no issues, perfect weather (a little chilly, some snow on the ground). Left foot fell asleep about halfway through.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 27:00 | 9:00 / Mile | Easy | asics gel cumulus 11 |