February 7, 2010 (Morning)
Exercise Type: Run
Comments:
Absolutely beautiful outside!! Thought MLK would be plowed...but it wasn't, so I ran through snow :( But it is sooo nice to be running again, and it is perfect running weather; all you need are earmuffs, gloves, tights, and a long-sleeve.
Felt good, definitely would have held a good pace if it were clear outside. Was hoping to do my long run, but went out too late and wasn't going to go far in the snowy conditions. Shins didn't hurt at all, although my knee felt a slight twinge. That might have just been from the unevenness of the snow though...overall, a good day. I'm not entirely sure how far I ran today, but that's okay
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 55:05 | 8:48 / Mile | Easy |