View Workout (David Spiteri)
Track workout
February 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Clear/windy
Comments:
With drew, cramp started after mile 1. Very windy heading north.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:10 | 8:04 / Mile | Steady State |