View Workout (Cindy Heath)
1/2 marathon training run
February 8, 2010 (Morning)
Exercise Type: Run
Weather: Icon treadmill
Comments:
good run on treadmill, some pain in knee. made sure to stretch afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:00 | 9:40 / Mile |