View Workout (Andrew Sorenson)
Dunkirk Neighborhood
February 2, 2010 (Night)
Exercise Type: Run
Weather: 15, breezy
Comments:
6:15pm - Snow-packed roads, steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy | Asics Gel-Nimbus 10 |