View Workout (matt gregg)
4th run
February 2, 2010 (Night)
Exercise Type: Run
Weather: cold icey dry
Comments:
ran the same as last night felt sluggish
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 0.1 Miles | Warmup | |||
| 1.8 Miles | Easy | |||
| 0.1 Miles | Cooldown |