View Workout (Stephen Irvine)
Stoney Crk - Narwee loop
February 9, 2010 (Morning)
Exercise Type: Run
Weather: clear - humid
Comments:
Tempo run - HRM seemed to miss a bit.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.17 Kilometers | 37:49 | 4:37 / Kilometer | 156 | 168 | Tempo | Brooks Adrenaline GTS9 wht |