View Workout (Shane Constantine)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 8, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.05 Miles 37:50
12:00 Warmup  
3.05 Miles 20:50 6:49 / Mile Recovery  
5:00 Cooldown  

Share on Facebook | Public Link