View Workout (Brett Beaugureau)
(Untitled)
April 8, 2008 (Morning)
Exercise Type: Run
Comments:
easy run around northside and wade park then down MLK for a mile and back. striders barefoot at NRV afterwards. i felt like i was going really slow but on MLK at least i was going about 7 minute pace which was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |