View Workout (Ken Noguchi)
Pick ups
February 8, 2010 (Morning)
Exercise Type: Run
Comments:
8x 3/2min alternating. It went alright, but I felt like my legs just wouldn't move.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:00 | 7:14 / Mile |