View Workout (Branton Boehm)

Calendar - Statistics - Workouts

Return to Log Return to Log

Training Run at University of Iowa

April 8, 2008 (Night)

Exercise Type: Run

Weather: 42 degrees and rain

Started off feeling great but into the 3rd mile my clothes were just soaked and sticking to me. Still, I'm feeling good and it was fun.

7:33, 7:53, 8:06, 8:11, some change

One minor thing to watch: my left ankle is a bit tender. I think I might've had a minor role yesterday.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.69 Miles 37:31 7:59 / Mile 151 167   Saucony Grid Hurricanes