View Workout (Mark Rowe)
Legion Park Rd.
August 6, 2008 (Afternoon)
Exercise Type: Run
Weather: Not Too Bad!
Comments:
The weather was awesome today compared to yesterday. Enjoyed the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:30 | 7:05 / Mile | Asics GT-2130 |