
February 9, 2010 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
I suppose this run actually took place on Wednesday.. but we will still count it Tuesday... Supposed to do 6 - 9 mi @ 8min/mi pace.. ran 6 at a bit faster of a pace. Felt good. could taste the pizza. Had continuous water source during the run, helped dry mouth. Also, as a note; I am starting to take multivitamins regularly again.
Now it is time to get some sleep!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 41:15 | |||
6.0 Miles | 41:15 | 6:52 / Mile | Easy | Asics DS 14 ONE |
0.25 Miles | Cooldown | Asics DS 14 ONE |