View Workout (Michael Werneiwski)
Snowy
February 9, 2010 (Morning)
Exercise Type: Run
Comments:
With Bobby and saw Paul on the way out. Need to run regularly now that the knees are doing a bit better. Felt good, will take it easy for a few weeks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |