
February 10, 2010 (Morning)
Exercise Type: Run
Comments:
battling a little tendonitis in the knee due to carrying some extra weight and maybe coming back to hard, but today was an amazing day and I was going to take advantage of it. I ran in shorts and a t-shirt and it was incredible. Easily my best run in 3 months.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |