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February 10, 2010 (Morning)

Exercise Type: Run

Comments:
battling a little tendonitis in the knee due to carrying some extra weight and maybe coming back to hard, but today was an amazing day and I was going to take advantage of it. I ran in shorts and a t-shirt and it was incredible. Easily my best run in 3 months.

Distance Duration Pace Interval Type Shoes
7.0 Miles