View Workout (Britta Kumley)
Nap
August 6, 2008 (Night)
Exercise Type: Run
Weather: cool, night
Comments:
Made the poor decision to take a nap at 7:30 and didn't wake up until it was dark out, so I just did an out (to Warrensville Ctr Rd) and back on Fairmount. Not a bad run for just having woken up and being kind of hungry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:54 | 7:24 / Mile | Brooks Adrenaline - Yellow |