View Workout (Michael Martinez)
Aquathlon
February 7, 2010 (Morning)
Exercise Type: Run
Weather: POURING rain, cold!!!
Comments:
jogging in place/running around to keep warm.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:00 | 7:40 / Mile | Saucony |