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Run around the block, although I could have gone out and had fun...

August 6, 2008 (Night)

Exercise Type: Run

Weather: HOT hot hot....

Comments:
Should I run or should I play? If I run now I will be strong. If I play now I will be gay! Should I run or should I play?

I guess I decided to run! maybe one day I can pick both.

The run was good, the heat makes it hard to start off and almost 1/3 of the run was a difficult experience. Trying to get my body to accept that I am going to run and for a while.

Tomorrow I'm going to run and play!

Good time though. What is that just under 8:30 min. mile?

Oh good news I've been confirmed a spot on the Hood to Coast run. 20 miles here I come!