View Workout (Meghan Thommes)

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Mid Distance Workout

February 10, 2010 (Morning)

Exercise Type: Run

Comments:
Legs felt tired, most likely from the workout yesterday. Breathing acted up, but I contained it during our rest time. I felt like this workout kicked my ass, but I realized that I always hit the time, so I guess it didn't. Iced, stretched, did abs, although not in that order.

800 - 2:50
200 - 35
600 - 2:07(?)
200 - 35(?)
500 - 1:47
200 - 36(?)
400 - 86
200 - 35(?)
300 - 64/65(?)
200 - 37
200 - 37(?)
200 - 34