February 10, 2010 (Morning)
Exercise Type: Run
Weather: 20's and Ice
Comments:
Pate, Jesse and I went over to Apollo to run around the indoor track. Jesse starts track on 2/22. He's worried he won't be in the top 3 of an event. Due to numbers, they are having to do this. It wasn't much fun, but it was exercise. Of course, my hip started to hurt so I walked after 3.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 26:30 | 8:50 / Mile | Easy |