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Indoor

February 10, 2010 (Morning)

Exercise Type: Run

Weather: 20's and Ice

Comments:
Pate, Jesse and I went over to Apollo to run around the indoor track. Jesse starts track on 2/22. He's worried he won't be in the top 3 of an event. Due to numbers, they are having to do this. It wasn't much fun, but it was exercise. Of course, my hip started to hurt so I walked after 3.

Distance Duration Pace Interval Type Shoes
3.0 Miles 26:30 8:50 / Mile Easy