View Workout (Graeme Reid)
(Untitled)
August 6, 2008 (Night)
Exercise Type: Run
Comments:
Ran 7 miles on the treadmill at the Mariot Hotel. ONly ran about 7.30 pace - but was working quite hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:52 | 7:33 / Mile |