View Workout (Amy Holan)
First Run
August 7, 2008 (Morning)
Exercise Type: Run
Weather: hot!
Comments:
Not bad... 11.95 pace... aiming for a 10 minute mile, so not a bad start, considering the heat and side cramp that plagued me most of the way!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 26:30 | 12:02 / Mile |