View Workout (Thomas Woodhouse)
7.2 miles
February 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
Run with 3x 1.2 miles hard round the park behind the hospital included, felt very good, strong and was working hard.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | Interval |