View Workout (Thomas Woodhouse)
8.5 miles
February 10, 2010 (Morning)
Exercise Type: Run
Comments:
Calves still very sore, expecially left outside calf, so very easy round bute park. Felt good if a little slow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Easy |