View Workout (Thomas Woodhouse)
4 miles
February 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
4 miles very easy round bute park, had intended to run 6 but legs still so tight from Sunday I decided I was doing more harm than good so packed in early.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |