View Workout (Deana pruett)
Group Run
February 13, 2010 (Morning)
Exercise Type: Run
Comments:
Minto Brown w/ Marci.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:45 | |||
| 8.0 Miles | 1:40 | 0:12 / Mile | Under Armor illusion | |
| 0.25 Miles | 0:05 | 0:20 / Mile | Cooldown | Under Armor illusion |