View Workout (Thomas Woodhouse)
Race: Gwent League
February 13, 2010 (Afternoon)
Exercise Type: Run
Comments:
Finished 30th, went through a bad spell during the 2nd half of the first lap and dropped from 10th to 30th; felt good once I got going but legs very tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 0:00 | |||
| 1.2 Miles | Warmup | |||
| 5.9 Miles | Race |