View Workout (Britta Kumley)

Calendar - Statistics - Workouts

Return to Log Return to Log

It's like thunder...! Lightning...! The way you love me is frightening!

August 7, 2008 (Morning)

Exercise Type: Run

Weather: Stormy. Very stormy.

Well I obviously picked the perfect day and time to do a track workout. I'm in the Village now waiting for the storm to maybe blow over? So far I've done a warm-up (Surrey to the track, via euclid hts, cedar, little italy)

Distance Duration Pace Interval Type Shoes
2.2 Miles 16:02 7:17 / Mile   Brooks Adrenaline - Yellow