View Workout (Britta Kumley)
It's like thunder...! Lightning...! The way you love me is frightening!
August 7, 2008 (Morning)
Exercise Type: Run
Weather: Stormy. Very stormy.
Comments:
Well I obviously picked the perfect day and time to do a track workout. I'm in the Village now waiting for the storm to maybe blow over? So far I've done a warm-up (Surrey to the track, via euclid hts, cedar, little italy)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 16:02 | 7:17 / Mile | Brooks Adrenaline - Yellow |