View Workout (john leeds)
(Untitled)
February 14, 2010 (Morning)
Exercise Type: Run
Weather: 55 light breeze...nice
Comments:
ITB and mid tibia pain (right) between 2.5 and 3, adjusted stride and it went away. felt good, relaxed
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:09:00 | 7:39 / Mile | Long | Nike Zoom Structure+ Triax 12 |