View Workout (Rajiv Shah)
Run
February 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
After doing the elliptical I did another 30 minutes of running on the treadmill. I burned 350 calories during this run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 35:00 | |||
| 3.5 Kilometers | 30:00 | 8:34 / Kilometer | Speed | |
| 0.5 Kilometers | 5:00 | 10:00 / Kilometer | Cooldown |