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  easy run with Bill
  February 13, 2010 (Morning)
  Exercise Type: Run
  
  Comments: 
legs felt very tight from massage
  
    | Distance | 
    Duration | 
    
    Pace | 
    
    
    Interval Type | 
    Shoes | 
  
      
  | 8.2 Miles | 
  1:01:00 | 
  7:26 / Mile | 
  
    
      Recovery
    
   | 
  
    
      Nike Triax Structure
    
   |