View Workout (Aric Gaither)
boulders and lower shack
February 14, 2010 (Night)
Exercise Type: Weights
Comments:
and abs, and traps, and legs, and stretching not super heavy though, trying to take the endurance approach
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |