View Workout (Lauren Hodill)
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kezar track run
February 11, 2010 (Night)
Exercise Type: Run
Comments:
felt pretty terrible. heavy. couldn't finish workout. got through 1x400, 3x800.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
0:00
|
0.75 Miles |
|
|
Warmup
|
|
1.75 Miles |
|
|
|
|