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track

February 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.5 Miles 46:27
1.5 Miles 14:00 9:19 / Mile Warmup  
3.25 Miles 25:27 7:49 / Mile    
0.75 Miles 7:00 9:19 / Mile Cooldown  

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