View Workout (Andrew Sorenson)

Calendar - Statistics - Workouts

Return to Log Return to Log


August 8, 2008 (Morning)

Exercise Type: Run

Weather: 60, Sunrise, Beautiful

5:15am - The easy pace felt great. Right knee and foot, started out sore, but felt good by mile 2.

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:00 7:00 / Mile   Asics Gel-Nimbus VII