View Workout (Cindy Heath)
1/2 marathon training run
February 15, 2010 (Night)
Exercise Type: Run
Weather: Icon treadmill
Comments:
Treadmill, gym was packed but run passed by quickly and easily
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 35:08 | |||
| 3.1 Miles | 30:08 | 9:43 / Mile | ||
| 0.3 Miles | 5:00 | 16:40 / Mile | Cooldown |