View Workout (Kaleb Keyserling)
peak to peak towards ward
August 7, 2008 (Morning)
Exercise Type: Run
Weather: hig 50s
Comments:
Got back to the station and had to get my dinner before my run. That is always so hard because the food smells so good! Ran at a decent pace today and I felt pretty good. Fastes ive done this run this summer by 3 minutes or so.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:09:04 | 6:54 / Mile | asics 1120 2 |