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February 16, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.8 Miles 1:29:38
3.0 Miles 26:42 8:54 / Mile Tempo Asics T991N - Red
2.22 Miles 19:28 8:46 / Mile Tempo Asics T991N - Red
0.83 Miles 7:43 9:17 / Mile Steady State Asics T991N - Red
3.75 Miles 35:45 9:32 / Mile Recovery Asics T991N - Red