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February 16, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.4 Miles 43:00
0.2 Miles 2:00 9:59 / Mile Warmup  
4.0 Miles 38:00 9:29 / Mile    
0.2 Miles 3:00 14:59 / Mile Cooldown  

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