View Workout (Jesse Jaeger)
(Untitled)
February 16, 2010 (Afternoon)
Exercise Type: Run
Comments:
Meant to be an easy run, out and back course, negative-split by 70 seconds on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 54:50 | 6:27 / Mile | Hills | Brooks Ravenna |