View Workout (Elizabeth Bailey)
Big Run w/ strides
February 17, 2010 (Afternoon)
Exercise Type: Run
Weather: snow mist, it exists
Comments:
Great run!!! I felt really good on this run. 6 strides, 3 sets abs, planks, pushups, 10min ice bath
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | Asics |