August 8, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny with cool breeze
Comments:
First run with a bit of ease but felt like left ham was a bit tight and sore.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Kilometers | 38:09 | 10:13 / Mile | New Balance 858 |